Tight & Toned Booty & Frame | Michie Peachie

 
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Gearing up for summer hasn’t been more exciting than if you’ve been training with Michie Peachie. This Bombshell Sportswear and fitness expert has built custom workouts for Angela and this is by far the best routine to build muscle in the legs while slimming down your overall frame.

The Routine:

  • Stiff Leg Deadleft 4 sets to failure; 0 seconds rest

  • Hamstring Curls 4 sets to failure; 60 seconds rest

  • Goblet Squats 4 sets to failure; 0 seconds rest

  • Side Lunges 4 sets to failure; 60 seconds rest

  • Burpees 4 sets to failure; 0 seconds rest

  • Jump Squats 4 sets to failure; 60 seconds rest

  • Jumping Jacks 4 sets to failure; 0 seconds rest

  • Ball Slams 4 sets to failure; 60 seconds rest

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